At times life can be difficult and it can be hard to manage on your own. When this happens, you can feel lots of different things - sad, scared, hopeless or angry. Often we keep all our feelings and thoughts inside ourselves and this can make things worse. We think that it is okay to ask for help at a time like this and that with some support, you might be able to find your own answers.
Counselling is a confidential space where you can explore your thoughts, feelings or experiences over a period of time with my support It is a friendly and non-judgemental space in which you get to know and understand yourself better and make changes in your life. I have worked as a counsellor for many years, mainly working with children and young people in Primary Schools, Secondary Schools, in the community and within the NHS.
I have a wealth of experience of working with children and young people who have suffered emotional problems, self-harm, relationships, depression, anxiety and lots of other issues. I am passionate about helping young people feel heard and empowering young people to tell their own unique story. If you feel this is something you can benefit from, please contact me for further information.